Free Mental Health Support Group with HOPE Counseling

Date/Time

Date(s) - July 2, 2024
5:00 pm - 6:00 pm

 

Group Topic: Self-Empowerment & Finding Your Voice

Led by Rachel Hickey, Associate Marriage & Family Therapist #147140 with HOPE Counseling, under the supervision of a licensed therapist

 

What to Expect: We will meet via phone on the teleconference telephone number at 1-848-777-1212. Pin code: 123800#. You will learn how you can feel good in your own skin, know what your voice is and how to use it, and to be able to feel heard and in control of your choices.

There will be a 10-minute mental health lesson, followed by sharing and reflection among the group members.

Time: The group will occur every Tuesday for one hour from 5:00 PM-6:00 PM for 7 weeks.

Dates:

• June 18^th 5:00-6:00pm
• June 25^th 5:00-6:00pm
• July 2^nd 5:00-6:00pm
• July 9^th 5:00-6:00pm
• July 16^th 5:00-6:00pm
• July 23^rd 5:00-6:00pm
• July 30^th 5:00-6:00pm

Content: The possible topics of discussion include:

• Honoring all parts of your self
• Asserting your voice despite your fears
• Drawing boundaries, even with those you love!
• Claiming victory amid hardship
• Benefits of discovering joy
• How to discover deeper relationship

For questions: please contact Rachel Hickey at 707-679-0250 or email at [email protected]