Yoga, Breathing and Meditation: A Virtual Support Group for Seniors
Date(s) - October 11, 2023
11:00 am - 12:00 pm
Relaxation and gentle stretching to improve well-being hosted by Kathleen Shevlin.
Our Senior IMPACT Project (SIP) is offering a variety of phone-in support group meetings and sessions offered to our clients age 55+ throughout the month of October.
To sign up for one or more of the following support group sessions, simply call 916-889-7520 for a recording with call-in details.
Every Wednesday in October: 11th, 18th, 25th (Class cancelled Oct 4th)
Time: 11:00-12:00 pm
For questions call Kathleen at (916) 889-7516