Yoga, Breathing and Meditation: A Virtual Support Group for Seniors

Date/Time

Date(s) - December 6, 2023
11:00 am - 12:00 pm

 

Relaxation and gentle stretching to improve well-being hosted by Kathleen Shevlin.

Our Senior IMPACT Project (SIP) is offering a variety of phone-in support group meetings and sessions offered to our clients age 55+ throughout the month of December.

To sign up for one or more of the following support group sessions, simply call 916-889-7520 for a recording with call-in details.

Every Wednesday except December 27^th

December: 6^th, 13^th, 20^th

Time: 11:00 am (conference line)

For questions call Kathleen at (916) 889-7516